Name : Anindya Tanisa Fadhila NIM : 081911533098 Outline TOPIC Dieting THESIS STATEMENT Best Diet Tips to Lose Weight and Improve Health BODY PARAGRAPH 1 Cutting out foods with excessive added sugars is a great way to lose extra weight, eat extra fish, together with a part of oily fish and eat much less salt 1. Reducing added sugar consumption is crucial since it has been related to an increased risk of certain health disorders such as fatty liver, type 2 diabetes, and heart disease. 2. Eliminating sources of added sugar may aid in weight loss, especially when combined with a nutrient-dense diet high in protein and fiber. 3. Oily fish contains omega-3 polyunsaturated fatty acids, which have been demonstrated to decrease inflammation and may reduce the risk of heart disease, cancer, and...
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